As winter approaches, Zennies around the world prepare for the most significant observance of the year: Rohatsu (literally "the 8th day of the 12th month"). Rohatsu commemorates the Buddha's enlightenment under the Bodhi tree. Tradition tells us that after days of deep, unbroken meditation, he looked up, saw the morning star, and experienced profound awakening to the interconnected nature of all things. In training centres and local groups around the world, Rohatsu is often marked with a sesshin (retreat). Rohatsu is observed through stillness and simplicity - and a Rohatsu sesshin is a great opportunity to set aside the busyness of daily life and settle deeply into practice.
But what if you can't get away for a sesshin? Here are some ideas to consider:
- Getting up early on Rohatsu morning for zazen, or sit for longer than you usually do.
- Digital fasting for the day - no devices outside of what is necessary for work.
- Eat meals simply, mindfully and in silence (perhaps start with the Meal Gatha: "First, 72 labours brought us this food...")
- Keep a candle burning during the day as a symbol of awakening.
- Feeling hardcore? A traditional observance is to sit through the night until dawn! Start at say 22h00, and sit for 25-min periods, with 5-min breaks. Northampton sunrise on 8/12/2026 is 07h59, first light is 07h18.
In the meantime, feel free to join us at our regular weekly sitting every Monday evening. Whether you're brand new to Zen or a long-time practitioner, there's always a cushion waiting for you.
Wishing you all peace and warmth as the days shorten.
