Wednesday, 15 February 2023

Zen and Relationships - According to our new overlords!

 Out of curiosity this evening, I asked the occasionally scary and occasionally uncanny ChatGPT AI bot to write a blog post about Zen Buddhism and relationships. Here's what it came up with...

Zen Buddhism is a spiritual practice that originated in China and spread throughout East Asia, including Japan, where it has had a significant impact on culture, including the way people approach relationships.

At its core, Zen Buddhism emphasizes the interconnectedness of all things and encourages individuals to develop a deep sense of compassion and understanding for others. These teachings can be applied to relationships in several ways, including how to approach conflict, how to communicate, and how to cultivate a sense of intimacy with others.

One of the fundamental teachings of Zen Buddhism is the concept of non-attachment. This principle encourages individuals to let go of their attachments to material possessions and desires, and to live in the present moment. This can be applied to relationships by encouraging individuals to focus on the present moment with their partner, rather than being preoccupied with the past or the future.

In addition, Zen Buddhism emphasizes the practice of mindfulness, which involves paying attention to one's thoughts, feelings, and physical sensations in the present moment. This practice can help individuals to be more aware of their emotions and how they are affecting their relationships. For example, if someone is feeling angry or frustrated with their partner, they may be more likely to act out of these emotions if they are not aware of them. By practicing mindfulness, individuals can become more aware of their emotions and choose how to respond in a more constructive way.

Another key principle of Zen Buddhism is the concept of "mu-shin," which translates to "no mind" or "empty mind." This principle encourages individuals to let go of their preconceptions and judgments and to approach situations with an open mind. This can be applied to relationships by encouraging individuals to approach their partner without judgment and to be open to their thoughts and feelings.

Overall, the teachings of Zen Buddhism can be a valuable resource for individuals looking to cultivate healthy relationships. By emphasizing the importance of non-attachment, mindfulness, and an open mind, Zen Buddhism can help individuals to develop a deeper sense of compassion and understanding for others, which can lead to more fulfilling relationships.

I'm not going to respond about this yet - going to let it sink in a bit and figure out how I feel about it. Might come back in a few days with some follow-up thoughts to this lesson from ChatGPT Roshi! 

Monday, 19 December 2022

Xmas closing 2022

Just a quick note to say that we'll only be closed for the week between Xmas and New Year this year (so no Zen on Weds 28 December). We're meeting this week as usual, and again on Weds 4 January.

Note that from Weds 11 January we're running our introductory course on Wednesday evenings (goes for four weeks), so there'll be less sitting and more teaching for those weeks.

Merry, merry!

A laughing buddha wearing a Xmas hat


Thursday, 15 December 2022

Finding Stillness & Stability: An Introduction to Zen Meditation

 I'm very happy to announce that we will be running an introduction to Zen meditation in the New Year called "Finding Stillness & Stability". This will run for four weeks on our regular Wednesday evenings, from Jan 11th to Feb 1st. 

More details can be found at https://swz-northampton.blogspot.com/p/finding-stillness-stability.html, and flyers are being distributed around town and around social media - you can download one for yourself by clicking the link below:

Intro Course Flyer

You can also download and share this image:

Intro course social media image


Thursday, 8 December 2022

Happy Rohatsu!

All the best for the coming year - on Rohatsu, or Bodhi Day, we celebrate the Buddha's enlightenment, and we aspire to emulate his determination in sitting under the Bodhi tree until he came to his realisation. May you and your friends and families have a year touched by wisdom and compassion! 

Image of the Buddha seeing the morning star as he is enlightened

Thursday, 20 October 2022

No Zazen on Weds 26 October

Hi all - just a quick note to say that we will not be meeting on Weds 26 October, as I'll be away on sesshin in Crosby. Normal service resumes the following week, so we'll be sitting as usual at the Friends Meeting House on Weds 3 November. 



Saturday, 8 October 2022

Shariputra and the Thicket of Views

Statue of Shariputra
Statue of Shariputra from 
Mahamevnawa Amawatura
Monastery in Kandy, Sri Lanka



Just some reflections on a Saturday morning...

I was watching a video this morning about Shariputra - a fascinating video that explores what we know about the man himself, who he studied with before meeting the Buddha, his role in the Buddhist sangha, his enlightenment... and mostly has utter fascination with the Dharma that led him to be declared by the Buddha himself as the wisest among the Sangha. Indeed, in early Buddhist traditions, Shariputra is considered to have been the Buddha's chief disciple, senior even to Ananda and Mahakashyapa. If you're interested, it's part of Doug Smith's "Doug's Dharma" series of videos on early Buddhism, and can be found at https://www.youtube.com/watch?v=WcIdaTnraXM

This is all well and good from the perpective of early Buddhism, but it's interesting to note how Shariputra is positioned within Zen Buddhism, as there are some important differences. 

For a start, the 'transmission of the lamp', the blood-line lineage of the Buddha from teacher to student started with - according to Zen's foundational myth - the wordless recognition that passed between the Buddha and Mahakashyapa, in what we now know as the "flower sermon". Not Shariputra, the intellectual, the 'librarian' of the early Sangha. Doug Smith points out that Mahayana practitioners often miss that in the Prajna Paramita Hrdaya Sutra (yep, that one that we chant so often!), Shariputra is the object of the lesson being passed on, and not, in fact, set up as the wisest of the disciples as he most certainly would have been if the sutra came from an earlier period of Buddhist thinking. 

So is there, hidden in plain sight right in the first lines of the Heart Sutra, a nasty piece of sectarianism? And the answer is, in one sense, yes! Doug Smith points out how this works in the Mahayana tradition to paint Shariputra as a figure of the past, a figure of ossified tradition and meaningless intellectualism, compared to the Mahayana tradition's embodiment in the figure of the sutra's proponent, Avalokitshvara, the Bodhisattva of Compassion. In short, encoded into the cast list of the Heart Sutra is the subtle message that, in the polemic terms of the day, Mahayana trumps Hinayana.*

If this sits uneasily with you, then... good. I think it should! At the same time, though, we need to resist the urge to leap to judgement, lest we end up committing the same ad hominem attack against the author(s) of the Heart Sutra as they are making against Shariputra. 

So, is there some more fruitful way of engaging with this? And of course, the answer must be: what does this say about my life and my practice? How can I get from this some insight into the conditions of my own existence?

For me, the promotion of Avaloketishvara and the relegation of Shariputra is a clear reminder to hold lightly to the "thicket of views" that seems to form the content of much of my conscious position about the world. What I think is right, what I think is just, what I think about this politician or that politician, about this or that social injustice. In the Aggi-Vacchagotta Sutta in the Majjhima Nikaya, the Buddha warns against getting caught in any one position, that this is:
...a thicket of views, a wilderness of views, a contortion of views, a writhing of views, a fetter of views. It is accompanied by suffering, distress, despair, & fever, and it does not lead to disenchantment, dispassion, cessation; to calm, direct knowledge, full Awakening, Unbinding. (https://www.accesstoinsight.org/tipitaka/mn/mn.072.than.html)
So, I consider the mess of conficting opinions, half-formed prejudices, well-intentioned stupidities and poorly justified yet fiercely defended positions that seem to characterise the things that I believe... and in this light, it's easy to see how these so-strongly clung-to positions are a wilderness, a thicket, that cause suffering and division, rather than healing it. Even my most deeply-held beliefs, the ones that I know in my heart of hearts are good and true and beautiful, these too can be a cause of division and hurt, can be seen by others as an attack on their own, differing views. In the Aggi-Vacchagotta Sutta, the Buddha concludes by discussing how not to cling to views, and how this leads to nirvana. And I'll give it a go, but I think that simply "doing away with" positions, as the Buddha suggests, might be a bit beyond me right now! 

So what instead? And it is here that the example of the Bodhisattva of Compassion stands to provide a practical alternative. Avalokiteshvara, or as more commonly known to us in Japanese Zen, Kanzeon. Sometimes depicted with a thousand eyes and a thousand hands, and referred to as 'she who hears the cries of the world', Kanzeon is a figure we can aspire to that is attuned to the world, and informed by her great wisdom and compassion, is empowered to act within the world to reduce suffering. 

Senju-kannon; Tokyo National Museum
Muromachi period 14th century

Shigetsu's koan for his Shusso Ango this summer was #89 from the Blue Cliff Record, which refers to using those thousand hands and eyes "like someone in the middle of the night reaching behind her head for the pillow." This is a compassion that springs naturally from us, and much of what we have to actually do to manifest this compassion is to get out of the way of our original selves! The thicket of views that I get stuck in paralyses me, and I end up questioning ourselves endlessly, and never doing anything.

I've learned a lot about Shariputra today, from Doug Smith's video and the other reading it's led me to, and as ever I'm always grateful to learn these things. I'm just like that, I enjoy knowing stuff. I love my thicket of views! But as ever again, what will stay with me is not the fascinating historical detail, or learning about the Buddhist culture wars of the first centuries of the common era... it's how it has to come back again and again to my own life; how I choose to live it, seeing how sometimes I sabotage my own activity in the world, and being encouraged again to engage with what's in front of me here and now. 

Friday, 2 September 2022

Regular service is resumed...

Now that August is over, our regular weekly zen meditation sessions will resume every Wednesday evening, starting 7th September. We meet at the Quaker Meeting House in the centre of Northampton, please aim to get there around 7.15pm-ish for a 7.30pm start.

In the meantime, here's a pic I took one dawn during the final days of Shigetsu-san's Shusso Ango last week. It was a wonderful sesshin, followed by a great dharma combat ceremony in Liverpool. I do so love our sangha!

Picture of a fog bank rolling across the valley at dawn

And here's an odd shot of myself (left) with this year's Shusso, Stephan Shigetsu, which he described as "crazy wisdom" but wouldn't say which was crazy and which was wisdom...!


(I think even a brief examination of my wild eyes means Shigetsu is def the 'wisdom' of this pair!)