Monday 16 November 2015

Beginners' sessions

Andy Scott demonstrating half lotus posture
Find zazen instructions
at StoneWater Zen
From 2016 onwards, instead of inviting anyone to join us for their first visit on any given week, we'll hold monthly introductory days, probably on the second Wednesday of each month.

These will start at the regular time: so instead of asking people to arrive early, I'll spend the first period of zazen (7.30-8.00pm) with beginners, finding out a bit about each other, and given some instructions on both zen meditation and the particularities of how we do things in our group ("form").

Dates for these sessions for the whole year will be posted on this site (and the meetup.com group) in the next few weeks... they may of course be subject to change.

No comments:

Post a Comment